How many calories inOn the Menu Roast Pork Meal

246 Calories


meal (320 g)


Fat6.7 g
Carbs28.2 g
Protein17 g

Nutrition Information

Calories 246(1027 kJ)
% DI*
Protein17 g34%
Total Fat6.7 g10%
Saturated Fat1.9 g8%
Carbohydrate28.2 g9%
Sugars6.7 g

Calorie Burn Time

How long would it take to burn off 246 Calories of On the Menu Roast Pork Meal?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    38 minutes

  • Walking

    68 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in On the Menu Roast Pork Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.