How many calories in Mrs Mac's Roll, Spinach & Ricotta

398 Calories


roll (140g)


22.8 g
38.9 g
9 g
Nutrition Information
Calories 398
(1666 kJ)
% Daily Value*
Protein9 g18%
Total Fat22.8 g33%
Saturated Fat12.6 g53%
Carbohydrate38.9 g13%
Sugars2 g
Sodium682 mg30%
Calorie Burn Time

How long would it take to burn off 398 Calories of Mrs Mac's Roll, Spinach & Ricotta?

  • Swimming

    33 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    111 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Mrs Mac's Roll, Spinach & Ricotta come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.