How many calories inLite n' Easy Slow Cooked Beef in Tomato & Paprika Sauce Lite Meal

222 Calories

Quantity

meal (250 g)

Serving

Fat3.8 g
Carbs25.8 g
Fibre5.8 g
Protein18.3 g

Nutrition Information

Calories 222(930 kJ)
% DI*
Protein18.3 g37%
Total Fat3.8 g5%
Saturated Fat1 g4%
Carbohydrate25.8 g8%
Sugars6.8 g
Dietary Fibre5.8 g19%
Sodium390 mg17%
Iron2 mg

Calorie Burn Time

How long would it take to burn off 222 Calories of Lite n' Easy Slow Cooked Beef in Tomato & Paprika Sauce Lite Meal?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    34 minutes

  • Walking

    62 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Slow Cooked Beef in Tomato & Paprika Sauce Lite Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.