How many calories inGourmet Meals Fried Rice Side Dish

221 Calories

Quantity

side meal (160 g)

Serving

Fat4.5 g
Carbs37.4 g
Fibre2.1 g
Protein6.6 g

Nutrition Information

Calories 221(926 kJ)
% DI*
Protein6.6 g13%
Total Fat4.5 g6%
Saturated Fat1.3 g5%
Carbohydrate37.4 g12%
Sugars2.9 g
Dietary Fibre2.1 g7%
Sodium285 mg12%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 221 Calories of Gourmet Meals Fried Rice Side Dish?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    62 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Gourmet Meals Fried Rice Side Dish come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.