How many calories inLite n' Easy Tuna Pouch

62 Calories

Quantity

serving (74 g)

Serving

Fat0.5 g
Carbs< 0.1 g
Fibre0.4 g
Protein14 g

Nutrition Information

Calories 62(261 kJ)
% DI*
Protein14 g28%
Total Fat0.5 g1%
Saturated Fat0.2 g1%
Carbohydrate< 0.1 g0%
Sugars< 0.1 g
Dietary Fibre0.4 g1%
Sodium203 mg9%
Alcohol0 g
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 62 Calories of Lite n' Easy Tuna Pouch?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    10 minutes

  • Walking

    17 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Tuna Pouch come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.