How many calories in

Charlesworth Diced Dried Apricots

  1. Foods
  2. Charlesworth
  3. Fruit, dried
221 Calories

Quantity

serving (100g)

Serving

Energy

925

kJ

Fat

1

g

Carb

44

g

Prot

4

g

Nutrition Information
Calories 221
(925kJ)
% Daily Value *
Protein4.3g9%
Total Fat0.9g1%
Saturated Fat0.9g4%
Carbohydrate44.4g14%
Sugars40.5g
Dietary Fibre9.1g30%
Sodium37mg2%
Calorie Burn Time
How long would it take to burn off 221 Calories of Charlesworth Diced Dried Apricots?

Swimming

18 min

Jogging

25 min

Cycling

34 min

Walking

62 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.