How many calories inCharlesworth Good For You Fruit Mix

216 Calories


serving (100 g)


Fat0.7 g
Carbs50.2 g
Protein2.5 g

Nutrition Information

Calories 216(904 kJ)
% DI*
Protein2.5 g5%
Total Fat0.7 g1%
Saturated Fat0.7 g3%
Carbohydrate50.2 g16%
Sugars42.2 g
Sodium21 mg1%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 216 Calories of Charlesworth Good For You Fruit Mix?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    60 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Charlesworth Good For You Fruit Mix come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.