How many calories inCreative Gourmet Organic Frozen Mixed Berries

46 Calories


serving (100 g)


Fat0.5 g
Carbs9.2 g
Fibre1.9 g
Protein1.2 g

Nutrition Information

Calories 46(193 kJ)
% DI*
Protein1.2 g2%
Total Fat0.5 g1%
Saturated Fat0 g0%
Carbohydrate9.2 g3%
Sugars8.3 g
Dietary Fibre1.9 g6%
Sodium5 mg0%

Calorie Burn Time

How long would it take to burn off 46 Calories of Creative Gourmet Organic Frozen Mixed Berries?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    13 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Creative Gourmet Organic Frozen Mixed Berries come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.