How many calories inChicken Tonight Cheese & Onion Cooking Sauce

90 Calories

Quantity

quarter jar (125 g)

Serving

Fat5.9 g
Carbs8.1 g
Fibre1.1 g
Protein1.1 g

Nutrition Information

Calories 90(378 kJ)
% DI*
Protein1.1 g2%
Total Fat5.9 g8%
Saturated Fat2.4 g10%
Carbohydrate8.1 g3%
Sugars2.1 g
Dietary Fibre1.1 g4%
Sodium450 mg20%
Calcium44 mg

Calorie Burn Time

How long would it take to burn off 90 Calories of Chicken Tonight Cheese & Onion Cooking Sauce?

  • Swimming

    8 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Chicken Tonight Cheese & Onion Cooking Sauce come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.