How many calories inColes Kitchen Rich Beef Family Pie

406 Calories

Quantity

quarter pie (175 g)

Serving

Fat20.1 g
Carbs39.4 g
Fibre-
Protein15.8 g

Nutrition Information

Calories 406(1698 kJ)
% DI*
Protein15.8 g32%
Total Fat20.1 g29%
Saturated Fat10.2 g42%
Carbohydrate39.4 g13%
Sodium436 mg19%

Calorie Burn Time

How long would it take to burn off 406 Calories of Coles Kitchen Rich Beef Family Pie?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    62 minutes

  • Walking

    113 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Kitchen Rich Beef Family Pie come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.