How many calories inPOM Wonderful Pomegranate Cranberry

148 Calories

Quantity

cup (250 ml)

Serving

Fat0 g
Carbs35 g
Fibre0 g
Protein0 g

Nutrition Information

Calories 148(620 kJ)
% DI*
Protein0 g0%
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Omega-3 Fatty Acids0 g
Carbohydrate35 g11%
Sugars32.5 g
Dietary Fibre0 g0%
Sodium20 mg1%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 148 Calories of POM Wonderful Pomegranate Cranberry?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    41 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in POM Wonderful Pomegranate Cranberry come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.