How many calories in Mountain Fresh Premium, Apple & Guava

100 Calories


glass (200ml)


0.4 g
23.6 g
1 g
0.2 g
Nutrition Information
Calories 100
(420 kJ)
% Daily Value*
Protein0.2 g0%
Total Fat0.4 g1%
Carbohydrate23.6 g8%
Sugars17.8 g
Dietary Fibre1 g3%
Sodium12 mg1%
Potassium200 mg
Vitamin C80 mg
Calorie Burn Time

How long would it take to burn off 100 Calories of Mountain Fresh Premium, Apple & Guava?

  • Swimming

    8 minutes

  • Jogging

    12 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Mountain Fresh Premium, Apple & Guava come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.