How many calories in SPC Frumax Apple, Peach & Apricot

69 Calories


pouch (120g)


0.2 g
15 g
1.9 g
0.7 g
Nutrition Information
Calories 69
(289 kJ)
% Daily Value*
Protein0.7 g1%
Total Fat0.2 g0%
Saturated Fat0.1 g1%
Carbohydrate15 g5%
Sugars12.6 g
Dietary Fibre1.9 g6%
Sodium13 mg1%
Calorie Burn Time

How long would it take to burn off 69 Calories of SPC Frumax Apple, Peach & Apricot?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    19 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in SPC Frumax Apple, Peach & Apricot come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.