How many calories inMonbulk Spreadable Fruit, Plum

40 Calories

Quantity

heaped teaspoon (15 g)

Serving

Fat< 0.1 g
Carbs9.7 g
Fibre-
Protein< 0.1 g

Nutrition Information

Calories 40(167 kJ)
% DI*
Protein< 0.1 g0%
Total Fat< 0.1 g0%
Saturated Fat0 g0%
Carbohydrate9.7 g3%
Sugars9.6 g
Sodium< 1 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 40 Calories of Monbulk Spreadable Fruit, Plum?

  • Swimming

    3 minutes

  • Jogging

    5 minutes

  • Cycling

    6 minutes

  • Walking

    11 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Monbulk Spreadable Fruit, Plum come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.