How many calories in Weight Watchers Brown Onion, prep. as directed

16 Calories

Quantity

quarter cup (60ml)

Serving

Fat
0.2 g
Carbs
3.2 g
Fibre
0.1 g
Protein
0.4 g
Nutrition Information
Calories 16
(67 kJ)
% Daily Value*
Protein0.4 g1%
Total Fat0.2 g0%
Saturated Fat< 0.1 g0%
Carbohydrate3.2 g1%
Sugars0.2 g
Dietary Fibre0.1 g0%
Sodium323 mg14%
Calorie Burn Time

How long would it take to burn off 16 Calories of Weight Watchers Brown Onion, prep. as directed?

  • Swimming

    1 minutes

  • Jogging

    2 minutes

  • Cycling

    2 minutes

  • Walking

    4 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Weight Watchers Brown Onion, prep. as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.