How many calories inred seal Blackstrap Molasses

35 Calories


two teaspoons (10ml) (14 g)


Fat0 g
Carbs7.5 g
Fibre0 g
Protein1 g

Nutrition Information

Calories 35(145 kJ)
% DI*
Protein1 g2%
Total Fat0 g0%
Saturated Fat0 g0%
Carbohydrate7.5 g2%
Sugars7.2 g
Dietary Fibre0 g0%
Sodium6 mg0%
Calcium114 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 35 Calories of red seal Blackstrap Molasses?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    5 minutes

  • Walking

    10 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in red seal Blackstrap Molasses come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.