How many calories in red seal Blackstrap Molasses

35 Calories


two teaspoons (10ml) (14g)


0 g
7.5 g
0 g
1 g
Nutrition Information
Calories 35
(145 kJ)
% Daily Value*
Protein1 g2%
Carbohydrate7.5 g2%
Sugars7.2 g
Sodium6 mg0%
Calcium114 mg
Iron2 mg
Calorie Burn Time

How long would it take to burn off 35 Calories of red seal Blackstrap Molasses?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    5 minutes

  • Walking

    10 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in red seal Blackstrap Molasses come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.