How many calories inLite n' Easy Loaded Beef & Sweet Potato Lunch Hot Pot

211 Calories

Quantity

meal (220 g)

Serving

Fat8.1 g
Carbs14.5 g
Fibre4.4 g
Protein18.5 g

Nutrition Information

Calories 211(884 kJ)
% DI*
Protein18.5 g37%
Total Fat8.1 g12%
Saturated Fat3.1 g13%
Carbohydrate14.5 g5%
Sugars7 g
Dietary Fibre4.4 g15%
Sodium387 mg17%
Alcohol0 g
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 211 Calories of Lite n' Easy Loaded Beef & Sweet Potato Lunch Hot Pot?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    59 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Loaded Beef & Sweet Potato Lunch Hot Pot come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.