How many calories inCharlesworth Nuts 5 Fruits
315 Calories
Quantity
✕
serving (100 g)
Serving
| Fat | 1.1 g |
|---|---|
| Carbs | 72.2 g |
| Fibre | 5.3 g |
| Protein | 4.1 g |
Nutrition Information
| Calories 315 | (1320 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 4.1 g | 8% |
| Total Fat | 1.1 g | 2% |
| Saturated Fat | 0 g | 0% |
| Carbohydrate | 72.2 g | 23% |
| Sugars | 34.2 g | |
| Dietary Fibre | 5.3 g | 18% |
| Sodium | 8 mg | 0% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 315 Calories of Charlesworth Nuts 5 Fruits?
- Swimming
26 minutes
- Jogging
36 minutes
- Cycling
48 minutes
- Walking
88 minutes
Calorie Breakdown
Where do the calories in Charlesworth Nuts 5 Fruits come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.