How many calories inDon Smallgoods Double Smoked Leg Ham Thinly Sliced

24 Calories

Quantity

quarter tub (25 g)

Serving

Fat0.7 g
Carbs0.7 g
Fibre-
Protein3.9 g

Nutrition Information

Calories 24(102 kJ)
% DI*
Protein3.9 g8%
Total Fat0.7 g1%
Saturated Fat0.1 g1%
Carbohydrate0.7 g0%
Sugars0.1 g
Sodium230 mg10%

Calorie Burn Time

How long would it take to burn off 24 Calories of Don Smallgoods Double Smoked Leg Ham Thinly Sliced?

  • Swimming

    2 minutes

  • Jogging

    3 minutes

  • Cycling

    4 minutes

  • Walking

    7 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Don Smallgoods Double Smoked Leg Ham Thinly Sliced come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.