How many calories in

Miracle Miracle Spread

  1. Foods
  2. Miracle
  3. Margarines
24 Calories

Quantity

teaspoon (5g)

Serving

Energy

102

kJ

Fat

3

g

Carb

0

g

Prot

0

g

Nutrition Information
Calories 24
(102kJ)
% Daily Value *
Protein< 0.1g0%
Total Fat2.8g4%
Saturated Fat0.7g3%
Carbohydrate< 0.1g0%
Sugars< 0.1g
Sodium18mg1%
Potassium1mg
Cholesterol< 1mg
Calorie Burn Time
How long would it take to burn off 24 Calories of Miracle Miracle Spread?

Swimming

2 min

Jogging

3 min

Cycling

4 min

Walking

7 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.