How many calories in Alfa One Spread, Rice Bran Oil, Lite

27 Calories

Quantity

teaspoon (5g)

Serving

Fat
3.1 g
Carbs
< 0.1 g
Fibre
-
Protein
< 0.1 g
Nutrition Information
Calories 27
(114 kJ)
% Daily Value*
Protein< 0.1 g0%
Total Fat3.1 g4%
Saturated Fat0.8 g3%
Trans Fat< 0.1 g
Polyunsaturated Fat1 g
Monounsaturated Fat1.2 g
Carbohydrate< 0.1 g0%
Sugars< 0.1 g
Sodium19 mg1%
Calorie Burn Time

How long would it take to burn off 27 Calories of Alfa One Spread, Rice Bran Oil, Lite?

  • Swimming

    2 minutes

  • Jogging

    3 minutes

  • Cycling

    4 minutes

  • Walking

    8 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Alfa One Spread, Rice Bran Oil, Lite come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.