How many calories in Alfa One Spread, Rice Bran Oil, regular

36 Calories

Quantity

teaspoon (5 g)

Serving

Fat
4.1 g
Carbs
< 0.1 g
Fibre
-
Protein
< 0.1 g
Nutrition Information
Calories 36
(151 kJ)
% Daily Value*
Protein< 0.1 g0%
Total Fat4.1 g6%
Saturated Fat1.2 g5%
Trans Fat< 0.1 g
Polyunsaturated Fat1.2 g
Monounsaturated Fat1.6 g
Carbohydrate< 0.1 g0%
Sugars< 0.1 g
Sodium29 mg1%
Calorie Burn Time

How long would it take to burn off 36 Calories of Alfa One Spread, Rice Bran Oil, regular?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    6 minutes

  • Walking

    10 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Alfa One Spread, Rice Bran Oil, regular come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.