How many calories inAlfa One Spread, Rice Bran Oil, regular

36 Calories

Quantity

teaspoon (5 g)

Serving

Fat4.1 g
Carbs< 0.1 g
Fibre-
Protein< 0.1 g

Nutrition Information

Calories 36(151 kJ)
% DI*
Protein< 0.1 g0%
Total Fat4.1 g6%
Saturated Fat1.2 g5%
Trans Fat< 0.1 g
Polyunsaturated Fat1.2 g
Monounsaturated Fat1.6 g
Carbohydrate< 0.1 g0%
Sugars< 0.1 g
Sodium29 mg1%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 36 Calories of Alfa One Spread, Rice Bran Oil, regular?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    6 minutes

  • Walking

    10 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Alfa One Spread, Rice Bran Oil, regular come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.