How many calories inMelrose Dijonnaise, Organic Safflower

76 Calories

Quantity

tablespoon (20 g)

Serving

Fat7.3 g
Carbs2.9 g
Fibre-
Protein0.3 g

Nutrition Information

Calories 76(318 kJ)
% DI*
Protein0.3 g1%
Total Fat7.3 g10%
Saturated Fat0.7 g3%
Monounsaturated Fat4.4 g
Carbohydrate2.9 g1%
Sugars1.5 g
Sodium124 mg5%
Potassium1 mg
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 76 Calories of Melrose Dijonnaise, Organic Safflower?

  • Swimming

    6 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    21 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Melrose Dijonnaise, Organic Safflower come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.