How many calories inJamaica Blue Asian Chicken Omelette

280 Calories

Quantity

meal

Serving

Fat17.8 g
Carbs8.6 g
Fibre-
Protein20.8 g

Nutrition Information

Calories 280(1170 kJ)
% DI*
Protein20.8 g42%
Total Fat17.8 g25%
Saturated Fat3.2 g13%
Carbohydrate8.6 g3%
Sugars7.6 g
Sodium1280 mg56%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 280 Calories of Jamaica Blue Asian Chicken Omelette?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Jamaica Blue Asian Chicken Omelette come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.