How many calories in Wok Me Fried Rice, small

546 Calories

Quantity

small box (455g)

Serving

Fat
7.7 g
Carbs
86.5 g
Fibre
-
Protein
27.8 g
Nutrition Information
Calories 546
(2284 kJ)
% Daily Value*
Protein27.8 g56%
Total Fat7.7 g11%
Saturated Fat2.3 g9%
Carbohydrate86.5 g28%
Sugars12.7 g
Sodium2179 mg95%
Calorie Burn Time

How long would it take to burn off 546 Calories of Wok Me Fried Rice, small?

  • Swimming

    46 minutes

  • Jogging

    63 minutes

  • Cycling

    84 minutes

  • Walking

    152 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Wok Me Fried Rice, small come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.