How many calories inMcDonald's Australia Happy Meal, Hamburger, Garden Salad & Water

323 Calories

Quantity

meal

Serving

Fat13.7 g
Carbs34 g
Fibre-
Protein14.5 g

Nutrition Information

Calories 323(1353 kJ)
% DI*
Protein14.5 g29%
Total Fat13.7 g20%
Saturated Fat4.4 g18%
Carbohydrate34 g11%
Sugars10.8 g
Sodium752 mg33%

Calorie Burn Time

How long would it take to burn off 323 Calories of McDonald's Australia Happy Meal, Hamburger, Garden Salad & Water?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    50 minutes

  • Walking

    90 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in McDonald's Australia Happy Meal, Hamburger, Garden Salad & Water come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.