How many calories inHealthy Habits Hot Roast Beef & Veggies

292 Calories


meal (380 g)


Fat8.4 g
Carbs22.8 g
Protein28.1 g

Nutrition Information

Calories 292(1224 kJ)
% DI*
Protein28.1 g56%
Total Fat8.4 g12%
Saturated Fat3 g13%
Carbohydrate22.8 g7%
Sugars6.1 g
Sodium236 mg10%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 292 Calories of Healthy Habits Hot Roast Beef & Veggies?

  • Swimming

    24 minutes

  • Jogging

    34 minutes

  • Cycling

    45 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Healthy Habits Hot Roast Beef & Veggies come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.