How many calories inWok Me Rice Dishes, Nasi Goreng, small

582 Calories

Quantity

small box (455 g)

Serving

Fat12.3 g
Carbs90.1 g
Fibre-
Protein27.8 g

Nutrition Information

Calories 582(2434 kJ)
% DI*
Protein27.8 g56%
Total Fat12.3 g18%
Saturated Fat3.6 g15%
Carbohydrate90.1 g29%
Sugars15.9 g
Sodium2070 mg90%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 582 Calories of Wok Me Rice Dishes, Nasi Goreng, small?

  • Swimming

    49 minutes

  • Jogging

    67 minutes

  • Cycling

    89 minutes

  • Walking

    162 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Wok Me Rice Dishes, Nasi Goreng, small come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.