How many calories inKFC Australia Twister Box Meal

1103 Calories




Fat55.5 g
Carbs104.8 g
Protein44.5 g

Includes: Regular Twister, 3 wicked wings, regular chips, potato & gravy + can pepsi max soft drink.

Nutrition Information

Calories 1103(4613 kJ)
% DI*
Protein44.5 g89%
Total Fat55.5 g79%
Saturated Fat7.2 g30%
Carbohydrate104.8 g34%
Sugars5.4 g
Sodium1900 mg83%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 1103 Calories of KFC Australia Twister Box Meal?

  • Swimming

    92 minutes

  • Jogging

    127 minutes

  • Cycling

    169 minutes

  • Walking

    307 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in KFC Australia Twister Box Meal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.