How many calories in Charlesworth Mix, Spicy

590 Calories


serving (100 g)


52.9 g
10.3 g
22.6 g
Nutrition Information
Calories 590
(2470 kJ)
% Daily Value*
Protein22.6 g45%
Total Fat52.9 g76%
Saturated Fat8.5 g35%
Carbohydrate10.3 g3%
Sugars4.3 g
Sodium987 mg43%
Calorie Burn Time

How long would it take to burn off 590 Calories of Charlesworth Mix, Spicy?

  • Swimming

    49 minutes

  • Jogging

    68 minutes

  • Cycling

    90 minutes

  • Walking

    164 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Charlesworth Mix, Spicy come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.