How many calories inCharlesworth Mix, Spicy

590 Calories


serving (100 g)


Fat52.9 g
Carbs10.3 g
Protein22.6 g

Nutrition Information

Calories 590(2470 kJ)
% DI*
Protein22.6 g45%
Total Fat52.9 g76%
Saturated Fat8.5 g35%
Carbohydrate10.3 g3%
Sugars4.3 g
Sodium987 mg43%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 590 Calories of Charlesworth Mix, Spicy?

  • Swimming

    49 minutes

  • Jogging

    68 minutes

  • Cycling

    90 minutes

  • Walking

    164 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Charlesworth Mix, Spicy come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.