How many calories inArnold's Farm Full O' Fruit Toasted Muesli

186 Calories

Quantity

serving (45 g)

Serving

Fat4.1 g
Carbs30.4 g
Fibre3.3 g
Protein4.7 g

Nutrition Information

Calories 186(779 kJ)
% DI*
Protein4.7 g9%
Total Fat4.1 g6%
Saturated Fat1 g4%
Carbohydrate30.4 g10%
Sugars7.5 g
Dietary Fibre3.3 g11%
Sodium8 mg0%

Calorie Burn Time

How long would it take to burn off 186 Calories of Arnold's Farm Full O' Fruit Toasted Muesli?

  • Swimming

    16 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    52 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Arnold's Farm Full O' Fruit Toasted Muesli come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.