How many calories in Freedom Foods Cranberry & Nuts Barley+ Muesli

196 Calories

Quantity

serving (50 g)

Serving

Fat
5.3 g
Carbs
24.3 g
Fibre
13.3 g
Protein
5.8 g
Nutrition Information
Calories 196
(820 kJ)
% Daily Value*
Protein5.8 g12%
Total Fat5.3 g8%
Saturated Fat0.6 g3%
Carbohydrate24.3 g8%
Sugars6.4 g
Dietary Fibre13.3 g44%
Sodium8 mg0%
Calorie Burn Time

How long would it take to burn off 196 Calories of Freedom Foods Cranberry & Nuts Barley+ Muesli?

  • Swimming

    16 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    55 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Freedom Foods Cranberry & Nuts Barley+ Muesli come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.