How many calories inMorning Sun 97% Fat Free Fruit Muesli

154 Calories

Quantity

serving (45 g)

Serving

Fat0.9 g
Carbs29.1 g
Fibre5.5 g
Protein4.4 g

Nutrition Information

Calories 154(644 kJ)
% DI*
Protein4.4 g9%
Total Fat0.9 g1%
Saturated Fat0.2 g1%
Carbohydrate29.1 g9%
Sugars6.5 g
Dietary Fibre5.5 g18%
Sodium14 mg1%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 154 Calories of Morning Sun 97% Fat Free Fruit Muesli?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Morning Sun 97% Fat Free Fruit Muesli come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.