How many calories inVogel's Fruit & Nut Premium Oven Crisp Muesli

183 Calories


serving, 1/2 metric cup (45 g)


Fat5.9 g
Carbs26.1 g
Fibre4 g
Protein4.2 g

Nutrition Information

Calories 183(765 kJ)
% DI*
Protein4.2 g8%
Total Fat5.9 g8%
Saturated Fat1.1 g5%
Carbohydrate26.1 g8%
Sugars8.4 g
Dietary Fibre4 g13%
Sodium9 mg0%
Calcium120 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 183 Calories of Vogel's Fruit & Nut Premium Oven Crisp Muesli?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    51 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Vogel's Fruit & Nut Premium Oven Crisp Muesli come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.