How many calories in

Macro (Woolworths) Nut & Blueberry Granola

  1. Foods
  2. Macro (Woolworths)
  3. Muesli
199 Calories

Quantity

third cup (45g)

Serving

Energy

833

kJ

Fat

7

g

Carb

26

g

Prot

5

g

Nutrition Information
Calories 199
(833kJ)
% Daily Value *
Protein4.7g9%
Total Fat7.4g11%
Saturated Fat0.9g4%
Carbohydrate26.3g8%
Sugars6.4g
Dietary Fibre4.1g14%
Sodium3mg0%
Potassium124mg
Calorie Burn Time
How long would it take to burn off 199 Calories of Macro (Woolworths) Nut & Blueberry Granola?

Swimming

17 min

Jogging

23 min

Cycling

30 min

Walking

55 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.