How many calories in Macro (Woolworths) Organic Protein, Fruit, Nuts & Seeds Muesli

182 Calories

Quantity

third cup (45g)

Serving

Fat
6.2 g
Carbs
22.5 g
Fibre
5.3 g
Protein
6.2 g
Nutrition Information
Calories 182
(761 kJ)
% Daily Value*
Protein6.2 g12%
Total Fat6.2 g9%
Saturated Fat0.8 g3%
Carbohydrate22.5 g7%
Sugars2.4 g
Dietary Fibre5.3 g18%
Sodium4 mg0%
Potassium132 mg
Calorie Burn Time

How long would it take to burn off 182 Calories of Macro (Woolworths) Organic Protein, Fruit, Nuts & Seeds Muesli?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    51 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Macro (Woolworths) Organic Protein, Fruit, Nuts & Seeds Muesli come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.