How many calories in Macro (Woolworths) Toasted Turmeric & Teff Muesli

194 Calories


third cup (45g)


7.7 g
23.6 g
4.4 g
5.1 g
Nutrition Information
Calories 194
(810 kJ)
% Daily Value*
Protein5.1 g10%
Total Fat7.7 g11%
Saturated Fat1 g4%
Carbohydrate23.6 g8%
Sugars5.1 g
Dietary Fibre4.4 g15%
Sodium6 mg0%
Potassium124 mg
Calorie Burn Time

How long would it take to burn off 194 Calories of Macro (Woolworths) Toasted Turmeric & Teff Muesli?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    30 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Macro (Woolworths) Toasted Turmeric & Teff Muesli come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.