How many calories inMacro (Woolworths) Toasted Turmeric & Teff Muesli

194 Calories


third cup (45 g)


Fat7.7 g
Carbs23.6 g
Fibre4.4 g
Protein5.1 g

Nutrition Information

Calories 194(810 kJ)
% DI*
Protein5.1 g10%
Total Fat7.7 g11%
Saturated Fat1 g4%
Carbohydrate23.6 g8%
Sugars5.1 g
Dietary Fibre4.4 g15%
Sodium6 mg0%
Potassium124 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 194 Calories of Macro (Woolworths) Toasted Turmeric & Teff Muesli?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    30 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Macro (Woolworths) Toasted Turmeric & Teff Muesli come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.