How many calories in Coles Vanilla Flavoured Oat Clusters with Almonds & Sunflower Seeds Muesli

195 Calories

Quantity

serving (45g)

Serving

Fat
6.3 g
Carbs
27.8 g
Fibre
5.4 g
Protein
5.4 g
Nutrition Information
Calories 195
(815 kJ)
% Daily Value*
Protein5.4 g11%
Total Fat6.3 g9%
Saturated Fat1 g4%
Carbohydrate27.8 g9%
Sugars3.6 g
Dietary Fibre5.4 g18%
Sodium33 mg1%
Calorie Burn Time

How long would it take to burn off 195 Calories of Coles Vanilla Flavoured Oat Clusters with Almonds & Sunflower Seeds Muesli?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    30 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Coles Vanilla Flavoured Oat Clusters with Almonds & Sunflower Seeds Muesli come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.