How many calories inColes Vanilla Flavoured Oat Clusters with Almonds & Sunflower Seeds Muesli

195 Calories

Quantity

serving (45 g)

Serving

Fat6.3 g
Carbs27.8 g
Fibre5.4 g
Protein5.4 g

Nutrition Information

Calories 195(815 kJ)
% DI*
Protein5.4 g11%
Total Fat6.3 g9%
Saturated Fat1 g4%
Carbohydrate27.8 g9%
Sugars3.6 g
Dietary Fibre5.4 g18%
Sodium33 mg1%

Calorie Burn Time

How long would it take to burn off 195 Calories of Coles Vanilla Flavoured Oat Clusters with Almonds & Sunflower Seeds Muesli?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    30 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Vanilla Flavoured Oat Clusters with Almonds & Sunflower Seeds Muesli come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.