How many calories inTrident Rice, Vietnamese, Chicken, prepared as directed

236 Calories

Quantity

serving, 55g packet prepared (410 g)

Serving

Fat3.7 g
Carbs46.3 g
Fibre-
Protein3.7 g

Nutrition Information

Calories 236(988 kJ)
% DI*
Protein3.7 g7%
Total Fat3.7 g5%
Saturated Fat1.6 g7%
Carbohydrate46.3 g15%
Sugars2.5 g
Sodium1476 mg64%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 236 Calories of Trident Rice, Vietnamese, Chicken, prepared as directed?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    66 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Trident Rice, Vietnamese, Chicken, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.