How many calories inCharlesworth Hazels, unsalted

528 Calories

Quantity

serving (100 g)

Serving

Fat64.7 g
Carbs5.1 g
Fibre10.3 g
Protein14.7 g

Nutrition Information

Calories 528(2210 kJ)
% DI*
Protein14.7 g29%
Total Fat64.7 g92%
Saturated Fat5.2 g22%
Carbohydrate5.1 g2%
Sugars4.4 g
Dietary Fibre10.3 g34%
Sodium3 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 528 Calories of Charlesworth Hazels, unsalted?

  • Swimming

    44 minutes

  • Jogging

    61 minutes

  • Cycling

    81 minutes

  • Walking

    147 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Charlesworth Hazels, unsalted come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.