How many calories inCharlesworth Raw Almonds with Skin

181 Calories


serving (30 g)


Fat16.6 g
Carbs1.3 g
Fibre2.6 g
Protein6 g

Nutrition Information

Calories 181(759 kJ)
% DI*
Protein6 g12%
Total Fat16.6 g24%
Saturated Fat1.1 g5%
Carbohydrate1.3 g0%
Sugars1.3 g
Dietary Fibre2.6 g9%
Sodium2 mg0%

Calorie Burn Time

How long would it take to burn off 181 Calories of Charlesworth Raw Almonds with Skin?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Charlesworth Raw Almonds with Skin come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.