How many calories in Charlesworth Raw Almonds with Skin

181 Calories


serving (30 g)


16.6 g
1.3 g
2.6 g
6 g
Nutrition Information
Calories 181
(759 kJ)
% Daily Value*
Protein6 g12%
Total Fat16.6 g24%
Saturated Fat1.1 g5%
Carbohydrate1.3 g0%
Sugars1.3 g
Dietary Fibre2.6 g9%
Sodium2 mg0%
Calorie Burn Time

How long would it take to burn off 181 Calories of Charlesworth Raw Almonds with Skin?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Charlesworth Raw Almonds with Skin come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.