How many calories in The Chia Company Chia Oil

180 Calories

Quantity

tablespoon (20 ml)

Serving

Fat
20 g
Carbs
0 g
Fibre
0 g
Protein
0 g
Nutrition Information
Calories 180
(754 kJ)
% Daily Value*
Total Fat20 g29%
Saturated Fat3.6 g15%
Calorie Burn Time

How long would it take to burn off 180 Calories of The Chia Company Chia Oil?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in The Chia Company Chia Oil come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.