How many calories inFry's Chicken-Style Nuggets

305 Calories

Quantity

serving, 1/4 packet (95 g)

Serving

Fat20.9 g
Carbs14 g
Fibre5.5 g
Protein13.2 g

Nutrition Information

Calories 305(1277 kJ)
% DI*
Protein13.2 g26%
Total Fat20.9 g30%
Saturated Fat2.8 g12%
Carbohydrate14 g5%
Sugars2.4 g
Dietary Fibre5.5 g18%
Sodium636 mg28%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 305 Calories of Fry's Chicken-Style Nuggets?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    47 minutes

  • Walking

    85 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Fry's Chicken-Style Nuggets come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.