How many calories inThe Chia Company Cranberry & Coconut Oats + Quinoa Chia Pod

198 Calories

Quantity

tub (170 g)

Serving

Fat11 g
Carbs21 g
Fibre4 g
Protein4 g

Nutrition Information

Calories 198(830 kJ)
% DI*
Protein4 g8%
Total Fat11 g16%
Saturated Fat4 g17%
Carbohydrate21 g7%
Sugars12 g
Dietary Fibre4 g13%
Sodium9 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 198 Calories of The Chia Company Cranberry & Coconut Oats + Quinoa Chia Pod?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    55 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in The Chia Company Cranberry & Coconut Oats + Quinoa Chia Pod come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.