How many calories inThe Chia Company Dark Cacao Chia Pod

143 Calories

Quantity

tub (170 g)

Serving

Fat6.8 g
Carbs11.9 g
Fibre6.8 g
Protein5.1 g

Nutrition Information

Calories 143(598 kJ)
% DI*
Protein5.1 g10%
Total Fat6.8 g10%
Saturated Fat1.7 g7%
Carbohydrate11.9 g4%
Sugars11.9 g
Dietary Fibre6.8 g23%
Sodium36 mg2%

Calorie Burn Time

How long would it take to burn off 143 Calories of The Chia Company Dark Cacao Chia Pod?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in The Chia Company Dark Cacao Chia Pod come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.