How many calories in Taste of India Dhal, Chana

214 Calories

Quantity

half tub (200g)

Serving

Fat
8.2 g
Carbs
19.6 g
Fibre
7.4 g
Protein
11.6 g
Nutrition Information
Calories 214
(896 kJ)
% Daily Value*
Protein11.6 g23%
Total Fat8.2 g12%
Saturated Fat0.8 g3%
Carbohydrate19.6 g6%
Sugars0.6 g
Dietary Fibre7.4 g25%
Sodium650 mg28%
Calorie Burn Time

How long would it take to burn off 214 Calories of Taste of India Dhal, Chana?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    60 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Taste of India Dhal, Chana come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.