How many calories inColes Gluten Free Flavoured Brown Rice Noodle Cup, Average all Flavours, prepared as directed

294 Calories

Quantity

cup 70g prepared (420 g)

Serving

Fat2.9 g
Carbs59.6 g
Fibre-
Protein5 g

Nutrition Information

Calories 294(1231 kJ)
% DI*
Protein5 g10%
Total Fat2.9 g4%
Saturated Fat0.4 g2%
Carbohydrate59.6 g19%
Sugars2.1 g
Sodium1596 mg69%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 294 Calories of Coles Gluten Free Flavoured Brown Rice Noodle Cup, Average all Flavours, prepared as directed?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    45 minutes

  • Walking

    82 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Gluten Free Flavoured Brown Rice Noodle Cup, Average all Flavours, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.