How many calories in

Continental Macaroni Cheese Pasta Snack

  1. Foods
  2. Continental
  3. Packaged
244 Calories

Quantity

sachet prepared (205g)

Serving

Energy

1019

kJ

Fat

3

g

Carb

45

g

Prot

9

g

Nutrition Information
Calories 244
(1019kJ)
% Daily Value *
Protein8.9g18%
Total Fat2.8g4%
Saturated Fat1.4g6%
Carbohydrate44.5g14%
Sugars4.3g
Sodium625mg27%
Calorie Burn Time
How long would it take to burn off 244 Calories of Continental Macaroni Cheese Pasta Snack?

Swimming

20 min

Jogging

28 min

Cycling

37 min

Walking

68 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.