How many calories inColes Nature's Kitchen Lentil Spaghetti Bolognese

433 Calories

Quantity

meal (400 g)

Serving

Fat6.4 g
Carbs66.4 g
Fibre-
Protein21.2 g

Nutrition Information

Calories 433(1812 kJ)
% DI*
Protein21.2 g42%
Total Fat6.4 g9%
Saturated Fat0.4 g2%
Carbohydrate66.4 g21%
Sugars7.2 g
Sodium720 mg31%

Calorie Burn Time

How long would it take to burn off 433 Calories of Coles Nature's Kitchen Lentil Spaghetti Bolognese?

  • Swimming

    36 minutes

  • Jogging

    50 minutes

  • Cycling

    66 minutes

  • Walking

    121 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Nature's Kitchen Lentil Spaghetti Bolognese come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.