How many calories inColes Nature's Kitchen Smokey Grill Meat Free Burgers

223 Calories

Quantity

patty (125 g)

Serving

Fat8.6 g
Carbs22 g
Fibre-
Protein11.3 g

Nutrition Information

Calories 223(935 kJ)
% DI*
Protein11.3 g23%
Total Fat8.6 g12%
Saturated Fat3 g13%
Carbohydrate22 g7%
Sugars2 g
Sodium388 mg17%

Calorie Burn Time

How long would it take to burn off 223 Calories of Coles Nature's Kitchen Smokey Grill Meat Free Burgers?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    34 minutes

  • Walking

    62 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Nature's Kitchen Smokey Grill Meat Free Burgers come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.